After I gave birth to my daughter, my hair started to come up shorter then expected. I felt my depression start to kick in. I tried to act like it wasn’t there. But, I knew it was there in back of my mind. My hair started to fall out too for some reason. I wanted to reverse the whole thing early on but I didn’t know what to do. One day, I met a friend from college and he told me about this vitamin to take. I was a little skeptical about it. The vitamin seemed to make me feel a whole lot better. My hair slowly grew back. I can’t recommend this vitamin to everybody, even though it worked for me. So, I want you to check it out the vitamin I recommend for pregnancy hair loss.
Take Some Prenatal Multivitamin
Prenatal are the best vitamins for postpartum hair loss in my opinion. You might of took one during pregnancy to help your baby develop. Take one now to help your hair recover slowly. The pill provides your body with different vitamins and minerals to make your body become its full healthy self. Take about 2 to 3 pills each day. It would be wise to call a doctor before taking any prenatal multivitamin, because they come in different types and taking the wrong one can be very fatal. Be careful about your pick. Put the best vitamins for postpartum hair loss in your mouth for the fastest results.
Put Some Biotin Vitamin In Your Mouth
Biotin, a supplement that fuels hair growth. Your hair will be encouraged to grow back faster if you take this. The hair will be thicker and stronger in addition. Vitamin B complex stored inside biotin to provide you with minerals from certain foods that promote hair growth. In time, you will get your hair back.
Eat Bananas to Boost Hair Growth
Hair can grow by itself if you eat specific foods daily. Bananas are something you can eat daily to grow out hair. They are yellow and go with every meal. Bananas have a rich source of potassium that stimulates dormant hair follicles. More and more hair follicles will grow on your head. It won’t happen too soon. Though, you will notice the effect in 3 to 6 weeks. Bananas are very cheap to buy for the week, so you shouldn’t having a problem eating bananas every day.
If you get sick of eating bananas while trying to grow hair back, then put bananas in other foods. You can put the banana in other foods to make it more pleasurable. Put them in your ice cream. You can mix them with your drinks to make sure you inject banana somewhere in your diet. Find a way to mix banana with food or drink and you will be able to deal with the banana torture. Remember, you can stop eating bananas when your desired hair amount grows back. No need to get frustrated.